Mustard seed is an extremely nutritious & well known herb but it’s often taken for granted. Mustard is effectively used in reducing stiff muscles, painful joints, stuffed up phlegm, tumors as well as pneumonia. Seeds are useful for dealing with the convulsions in children. Powdered mustard works well for reducing discomfort and pain brought on throughout menstruation as well as encourages blocked flow because of climatic causes. Mustard also supports to stimulate the metabolism helping drop additional fats. Mustard is helpful for muscular discomfort, psoriasis, ringworm, contact dermatitis and respiratory disorders. The various parts of mustard plant have been used since earlier times for cancer, diabetes and detoxification of the body. Mustard has got poison repelling features, exerts therapeutic effects on the nerves and enables maintain cardiac health. It stimulates healthy skin and hair, reduces cholesterol and is also an excellent botanical for ladies throughout menopause.